Education & Resources
COD10 AssetID
237992
External ID
416
Integration Source
COD10
Integration Source URL
https://www.eastalabamahealth.org/find-a-service/sleep-medicine/education-and-resources/
COD10 AssetID
237992
External ID
416
Integration Source
COD10
Integration Source URL
https://www.eastalabamahealth.org/find-a-service/sleep-medicine/education-and-resources/
The Sleep Disorders Center at East Alabama Health offers a variety of education and resources for those who suffer from sleep disorders and conditions.
In addition to educational information on good and bad sleep habits, our sleep disorders team offers an online sleep test, overnight sleep studies for diagnosis, support groups for those who use CPAP machines and access to other specialists at East Alabama Health should you need additional treatment or resources for other conditions caused by or related to your sleep disorder.
Good Sleep Habits
If you struggle getting a good night's rest, incorporating good sleep habits into your night time routine can help you improve your sleep.
Bad Sleep Habits
Poor bedtime habits lead to poor sleep. Avoid adopting bad sleep habits to help improve the quality of your sleep.
COD10 AssetID
237992
External ID
416
Integration Source
COD10
Integration Source URL
https://www.eastalabamahealth.org/find-a-service/sleep-medicine/education-and-resources/