Oncology Wellness Program
In addition to providing cancer treatment, your cancer team can connect you with supplemental therapies, resources, and programs to help you navigate through your cancer journey. Additional services we provide at Spencer Cancer Center include the Oncology Wellness Program.
What is the Oncology Wellness Program?
This program helps keep you on track with exercise and increased movement, healthy lifestyle choices, massage therapy, and emotional and social support to improve your quality of life both during and after treatment. To learn more about the Oncology Wellness Program, please contact the Spencer Cancer Center.
Educational Videos from the Oncology Wellness Program
Watch the videos below to learn more about exercise, lifestyle changes, and watch some demonstrations of exercises you can incorporate to your daily life.
To view a video demonstration of exercises you can try at home to help with functional fitness, click the video below: Functional Fitness.
To learn about the benefits of exercise, click the video below: The Benefits of Exercise.
To learn about how to make and choose healthy lifestyle changes, click the video below: Healthy Lifestyle Choices.
To learn about how you can add more movement into your daily life, click the video below: More Movement.
To take a short virtual yoga class from Liz Zenas, click the video below: Yoga with Liz.