Hypertension/High Blood Pressure
Hypertension, more commonly known as high blood pressure, is a condition that increases the risk of heart disease, stroke, kidney disease, and other serious health issues. It can develop without noticeable symptoms, making regular monitoring essential for early detection and management.
Causes and Risk Factors
Hypertension can develop due to a variety of factors. In most cases, it occurs gradually over time without a specific cause, a condition known as primary hypertension. Genetics, aging, poor diet, lack of exercise, obesity, chronic stress and habits like smoking or excessive alcohol consumption all contribute to increased blood pressure.
Hypertension Symptoms
Hypertension is often called the "silent killer" because it usually develops without noticeable symptoms. Many people with high blood pressure feel perfectly fine, which makes regular screenings essential for early detection. However, here are some of the common symptoms those affected notice:
- Headaches
- Shortness of breath
- Nosebleeds
If you have hypertension and experience any of the mentioned symptoms, seek medical attention.
Screening for Hypertension
Regular blood pressure screenings are essential for detecting hypertension early, as the condition often develops without noticeable symptoms. A screening involves measuring blood pressure using a cuff around the arm, providing two numbers: systolic (pressure when the heart beats) and diastolic (pressure when the heart rests). Readings consistently above 130/80 mmHg may indicate hypertension and require medical attention.
Get Treatment for Hypertension
You health care provider can work with you on identifying a plan to manage hypertension. They may recommend certain lifestyle changes or medications to help keep your blood pressure in the ideal range.
